Research & Evidence
Floater-focused research. Broader daily eye nutrition.
Explore research on eye floaters, retinal carotenoids, macular pigment, and tear-film measures related to dry eye and screen use. See the evidence ↓Our approach
Built around floater research.
Broadened for daily eye nutrition.
Haro Clear combines five nutrient categories represented in
FLIES
Floater Intervention Study (FLIES): a 2021 trial of a five-nutrient supplement for adults with symptomatic vitreous floaters.
, 900 mg of fruit enzymes per daily serving, and the retinal carotenoids lutein and zeaxanthin.
Retinal carotenoids
8mglutein + zeaxanthin
Carotenoids found in the retina and lens, included in every daily Haro Clear serving.
Daily enzyme serving
900mgbromelain + papain
The largest ingredients in the formula by weight.
FLIES Floater Intervention Study (FLIES): a 2021 trial of a five-nutrient supplement for adults with symptomatic vitreous floaters. connection
Five targeted micronutrients.
Broader eye nutrition
9complementary ingredients
Enzymes, carotenoids and targeted micronutrients in one routine.Fruit enzyme study A 2022 trial of bromelain, papain and ficin in adults with vitreous floaters. : what it tested
Two daily capsules of Haro Clear provide 600 mg bromelain and 300 mg papain. Together, these fruit-derived enzymes contribute 900 mg and are the formula’s largest ingredients by weight.
Published visual evidence
Compare the study’s before-and-after figures.
Case examples reproduced from the published 2022 mixed-fruit-enzyme study.What was tested?
The 2022 study included 160 participants with spontaneous vitreous opacities and 64 with hemorrhage-related opacities. These are different clinical situations; the before-and-after examples should be read in that context. Over three months, participants received a vitamin C comparator or one, two or three daily capsules of a combination containing bromelain, papain and ficin. The researchers reported improvements with the combination tested.
How to read the findings
Haro Clear centers its fruit-enzyme component on 600 mg bromelain and 300 mg papain, paired with targeted micronutrients, lutein and zeaxanthin in a nine-ingredient formula.
This trial tested bromelain, papain and ficin together. Haro Clear does not contain ficin and was not tested in this trial; these findings do not establish equivalent results for Haro Clear.
- Read the complete study Ma et al. (2022) · Journal of Clinical Medicine · 11(22):6710 · DOI: 10.3390/jcm11226710
About our processResearch transparency
We cite the sources behind our study explanations and identify the tested ingredients, doses, populations and findings. Results apply to the formulas and people studied; they do not establish equivalent results for Haro Clear.
Disclosure: Haro Health owns and sells Haro Clear.
We review affected content when the label, source information or evidence changes. To flag an error, email hello@harohealth.com with the page link and the wording you want us to check. Please do not send private medical records.
Review status: Updated study explanations are under review. Previously recorded review: September 13, 2026.
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